Recently, the Mogul Mom had this great post – Are You Getting The Best of You, that had hit close to home for me. As a busy work-at-home Mommy, there are times I am running myself ragged for my family, my clients, my business, and I tend to neglect myself in the process. But it also made me wonder, if ANYBODY is getting the best of ME?
I know in my own experience, if I am not taking care of myself as much, the rest of my world can tend to get neglected as well. I don’t feel so great and that can bleed into how I treat my young son or husband, it can zap my motivation to get things done around the house, and then my business gets neglected because I get bogged down with stress, lack of motivation, etc. It can be a vicious cycle. Like that Mogul Mom post says, “When your well is dry, you cannot give water to anyone.”
What it really comes down to is that if I treat myself well, if I get in tune with my needs, what I really want and want makes me happy, the things around me fall into place. Sometimes, all it takes is to give in to my my creative side making crafty things, other times just snuggling with my 2 yr old on a rainy day does it, kicking back and obsessing over Pinterest, or just listening to the Spa Channel on SiriusXM radio while I work. Some of these little things ease my restlessness, put me back in a good mood and motivate me to do better in all other facets of my busy life.
One other huge part of taking care of me us using the word “No”. In my adulthood, I became the type of woman who thinks she can “do it all”, and that became even stronger once I became a mother. I would hardly turn anything down, and would overload myself with volunteer positions and tasks that were not a priority. But in an effort to make sure I deserved my “Super Mom” cape, I would do it. But I have learned that I HAVE to say no sometimes, and let go of some things that just don’t serve me or my family as well. Doing so is a huge way of taking care of myself and saying “yes” to me. Plus it enables me to do things that are more important, like spending more time with my family.
The blog at Mogul Mom (you can tell I love that site) had a great follow up post on 25 Simple Ways to Nurture Yourself. I recommend trying each one of them at least once a week. I know I intend to.
So how are YOU taking care of you? I would love to know the ways you unwind and take care of yourself. Leave a comment and let me know!